The gym
I went to the university's gym today. I was surprised to see new exercise equipment there. It wasn't pretty though. I barely accomplished 20 minutes of cardiovascular training:
- 10 minutes - bike
- 4 minutes - stepper machine
- 5 minutes - elliptical machine
By the end my legs were shaking, and I thought I was going to fall. I was hyperventilating, my heart was going at a million beats per minute and I couldn't talk.
My resistance is extremely poor.
